Sex Is Good For You, The sexual aspect of life has three basic purposes:

Information Taken From: Natural Healing With the Medicine of The Prophet, Translated & Emendation from original Arabic by Muhammad Al-Akili. Edited by the webmaster, because it was androcentric (male centred) in its original form. It takes two to have sex. Some men forget the pleasure is not only theirs.

The sexual aspect of life has three basic purposes:

1. Conservation of the human race, and continuity of its kind until it reaches the total number of human beings intended by Allah’s (SWT) leave to experience life in this world, to fulfill the divine purpose, and to show gratitude to its Creator.

2. Ejection of bodily fluids from the body, otherwise, suppression or retention of congested semen can cause various kinds of serious illnesses.

3. Fulfillment of one’s desire, satisfaction of one's sexual pleasure, and enjoyment of this blessing.

The latter is the only pleasure of such intercourse which is also provided in the heavenly paradise, whereby, therein three is neither ejaculation, natural discharge of bodily fluids, nor reproduction.

Sex is Good for You

Learned physicians find that sexual intercourse yields essential health benefits.

Galen attributes semen to the elements of fire and air, and describes its humors as hot and moist. This is because semen is rich in prostaglandins, which are hormonelike fatty acids found throughout the body and particularly in semen. Prostaglandins are primary nutrients that affect essential body processes, including blood pressure, metabolism, and body temperature among others. Hence, understanding the value of this most unmitigated and purest form of blood an its preciousness requires great consideration in discharging it.

This means to wisely value the reasons behind dispensing of this precious water of life for either conceiving a child, or emitting it through lawful sexual intercourse upon congestion.

In fact, congested semen which are retained for an extended period can cause various illnesses and infirmities, including obsession, habitude, lunacy, and even insanity, and sometimes, engaging in lawful sexual intercourse may aid in the recovery from such illnesses.

On the other hand, congestion and prevalence of semen for an extended period can cause its corruption, and turns it into a harmful toxin that the body cannot easily dispose of. However, sometimes, nature produces a spontaneous and involuntary emission of excess semen, usually during sleep, and without sexual intercourse.

Some learned predecessors have concluded that the human being should pledge:

1. To walk at least a certain minimum distance every day.

2. To feed his stomach at regular intervals, and not to extend fasting from food beyond the religious requirement.

3. Not to abstain from having lawful sexual intercourse, for a water well drains out if its water if its not used regularly.

Imam Muhammad ibn Zakariyya once said:

"Abstaining from sexual intercourse for an extended period weakens one’s nervous system, can cause obstruction of the urethra, and shrinks the penis."

He added when he observed some people who vowed temporary abstention from sexual intercourse, that their sexual energy diminished, they suffered general weakness of their bodies, became doleful, lost their desire, and their digestive system became corrupt.

Hold on....Only Lawful Sex

Other benefits of lawful sexual intercourse include protecting one’s eyes from looking at what is unlawful, preserving one’s chastity, controlling one’s desire and lust against what is unlawful, and providing the same for his or her spouse. This will certainly provide the believing man and woman with innumerable benefits in this world and in the hereafter. Imam Ahmad alluding to abstention from sex, once said:

"I exercise patience when fasting from food and drink, though it is still difficult."

He also reported in his collection of correct prophetic traditions that Allah’s Messenger (SAW) encouraged the believers to get married, saying:

"Get married, and conceive many children for I shall take pride in your number on the day of judgment."

Ibn Abbass (RA) narrated that Allah’s Messenger (SAW) said:

"I get married, eat meat, sleep, stand up in night prayers, fast, and break my fast. Whoever disdains from my traditions (Sunnah) is not one of my followers."

He (SAW) also said:

"O young men whoever among you has the means to establish a family, he should get married, for marriage preserves the chastity of one’s eyes and sexual organ, and whoever cannot afford to establish a family, he must fast from desiring sex, for abstention in that
case will protect him from sin."

Ibn Abbass (RA) one said:

"We recognize that marriage is the best solution for two people who are in love."

It is also narrated in the two collections of correct prophetic traditions that Allah’s Messenger (SAW) said:

Allah’s Messenger (SAW) also encouraged people to choose the young and fertile. On this subject, Mu’qal bin Yasar related that a man said to Allah’s Messenger (SAW):

"I found a beautiful woman from a noble family but she cannot bear children, should I marry her? Allah’s Messenger (SAW) replied, "Nay." The man came back and asked a third time and asked the same question, Allah’s Messenger (SAW) turned to his companions and said: "Choose in your wives the fertile and the affectionate, for I shall take pride in your number on the day of judgment."

Hmmm...So how about some Tips?

Imam al-Tirmithi narrated that Allah’s Messenger (SAW) said:

"It is among the traditions of Allah’s Messengers to marry, to brush their teeth, to anoint themselves with perfume, and to be circumcised."

Prior to engaging in sexual intercourse, it is necessary for the husband to express his affection and love for his wife by touching her, caressing her, kissing her, and sometimes sucking her tongue. Jabir bin ‘Abdullah narrated that Allah’s Messenger (SAW) enjoined upon a man not to engage in sexual intercourse before caressing his wife.

It is also a prophetic tradition to take a complete ritual ablution (ghusl) after engaging in sexual intercourse and before retiring to sleep, and at least, to take a ritual ablution (wudu), should that man desire to reengage in sexual intercourse anew.

Upon climax, the innate heat transfuses throughout the entire body, and by taking a complete ritual ablution, the water refreshes one’s spirit, and ensures cleanliness and ritual purity. It also rejuvenates the body’s innate heat, musters its caloricity, and helps the gametogenous process. Almighty Allah (SWT) says:

"Verily, We have created man from Nutfah drops of mixed semen (discharge of man and woman), in order to try him, so We made him hearer, seer. (Al-Insan 76:2)